Contact Us

To learn more about our weight loss coaching services and video programs, please contact us through the form below and we will get back to you.

Office Hours

Monday - Friday
by appointment

Please use the Contact Us form to submit your request

Rave Reviews

As a health and fitness professional, it’s very important to me to look and feel my best. Frank took the time to answer my many questions. From someone who truly understands the systems of the body, t…
Ann G.

Additional Information

Taking Shape 4 Me Encinitas