Fat: Get outta here!

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If shouting at fat was a good way to get rid of it, our world would be a very noisy place. Taking Shape has a better solution. We call it Release and Elimination. Each non-invasive body slimming treatment performed at Taking Shape in Encinitas CA includes a treatment cycle that releases fat from fat cells and another cycle which helps eliminate fat from your body. Fat cells are amazing. They can expand 1000 times in size, but they can also shrink and get very small as they release their contents. Safely and gently shrinking fat cells through release and elimination is how we help our customers lose inches off their waist, hips and thighs.

The Release Cycle

Our Low Level Light Treatments have been proven as an effective way of releasing fat from fat cells. When fat cells are stimulated with light, tiny temporary pores develop on the outside of the cell walls. The contents of those stimulated fat cells (fat and toxins) can then gently move through the pores and into your body’s natural elimination system.

The Elimination Cycle

To eliminate the released fat from your body, you need to stimulate your lymphatic system. As soon as you’ve finished the release cycle of your body slimming treatment, we’ll walk you through a vigorous 10 minute session on our HyperVibe machine. Now is the time to really shake things up and kick the elimination cycle into high gear. You’ll be sweating, breathing and laughing. We’ll carefully evaluate your fitness level and teach you a series of simple exercises and stretching postures while you stand on the whole body vibration machine’s moving platform. You have control as to the intensity of the shake.

Did you know that Fat leaves the body in 4 primary ways?

  1. : : :  As you burn calories (that’s why exercise is important)
  2. : : :  Through perspiration (that’s why exercise and drinking lots of water is important)
  3. : : :  Through urination (that’s why drinking lots of water is important)
  4. : : :  Through regular bowel movements (that why exercise, drinking lots of water, and eating high fiber/low fat foods is important)


This past week we had a bride finish her sixth non-invasive body slimming treatment. : Her goal was to focus on her thighs and improve the appearance of cellulite. She was actually looking forward to buying a new swimsuit and wearing it on her honeymoon in the Bahamas. It felt great to see how happy she was. This bride commented, “In just two weeks I see a difference in my thighs. My skin is smoother and less lumpy. I had never tried a whole body vibration machine before and I just loved it. It was a great workout and it really made me sweat. My legs are now bikini ready. Thanks Taking Shape.”

When you combine Release and Elimination with Taking Shape’s Guidelines for Success (specific things we recommend you do every day to improve your health), you are almost certain to begin seeing satisfying results in less than 30 days. Millions of shrinking fat cells combined with elimination add up to overall inch loss and fat reduction. The result is a slimmer and healthier you. What we do at Taking Shape sure sounds more effective than just shouting at your fat. Wouldn’t you agree?

Stay positive. Stay focused and call Taking Shape today. Our consultations are always free of charge.

Nancy and Frank Pisacane are the owners of Taking Shape LLC in Encinitas, California. Taking Shape provides gentle, fast and effective non-invasive body slimming services for men and women. For more information about our services, give us a call at 760-431-5403. We’d be happy to schedule a free consult so you can meet us in person. Please visit: www.takingshape4me.com: to read our wellness articles and watch testimonials from our happy customers.

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I have really enjoyed my treatments at Taking Shape. The owners and staff really go the distance to make sure you know how to get the best results possible. And it is a very relaxing experience. I wou…
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