Two Ingredients for a Lean, Fit Body

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Image courtesy of a454 FreeDigitalPhotos.netVirtually every day at the Taking Shape weight loss center in Encinitas, CA, we’re asked questions about the best ways to lose stubborn fat and reduce cellulite. Our customers ask our opinion about weight loss pills, diet supplements and other exotic things to ingest with the hope of losing weight and reducing cellulite. They’re often looking for a quick solution. The reality is they already have part of the solution inside of their own body.

We don’t believe in taking pills to help you lose weight. We believe it is important to understand how your body is designed to keep you healthy; it’s often our poor choices that cause us to gain unwanted fat and that’s something you can control. You already have two key ingredients in your body, specifically within your fat cells that can help you experience a healthy weight loss and enjoy a lean, fit body. What are these two key ingredients?

Ingredient #1 – Cytochrome C Oxidase (Cox1) is an enzyme located in the mitochondria of your fat cells. It has metals like copper in it that makes it react to light. Cox1 is the ignition switch that begins turning fat into energy. This is critical for every function of your body. Light technology has been used for over 30 years to help with pain management, to reduce inflammation and to heal injuries. In the past 10 years, light technology has effectively been used in helping the body to lose stubborn fat and reduce cellulite, as well. Low level light technology is a large component of the Taking Shape body slimming process and the results our customers experience.

Ingredient #2 – Leptin is a hormone. It is secreted by your fat cells and it will determine how much fat your body will store. Leptin sends signals to your brain to what degree your energy thermostat is set. It regulates food intake and metabolism in the body. It mainly does this by helping to control your food intake and energy output. Too much or too little can cause problems. To keep your leptin levels balanced, don’t overload on carbs, avoid sugary foods, get plenty of sleep, perform high intensity/short interval exercises, and don’t starve yourself.

Taking Shape uses light technology and whole body vibration to help your body lose stubborn fat and reduce cellulite in about half the time of diet and exercise alone. Two of the key ingredients already in your body play a part in helping you get the body slimming results you desire. Our process gently releases and eliminates fat from your body and is ideal for stimulating Cox1 in the mitochondria of your fat cells. Our 10 minute whole vibration work-outs are a great high intensity/short interval exercise routine for helping your body balance leptin levels and your metabolism active.

There is a huge amount of very complex science and biochemistry surrounding the topic of healthy weight loss. Suffice it to say that if your leptin hormone levels are in good balance and the Cytochrome C Oxidase enzyme is being stimulated in millions of your fat cells, then you are creating a cycle that promotes weight loss, cellulite reduction, and muscle toning momentum. All this will lead to a lean, fit and much happier you.

Nancy and Frank Pisacane are the owners of Taking Shape LLC in Encinitas, California. Taking Shape is the go-to place for non-invasive body slimming. We target stubborn fat and cellulite to help you look and feel your best. To schedule a free consultation, give us a call at 760-431-5403. Learn more at

Note: Image courtesy of a454 /

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