Ann G.

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As a health and fitness professional, it’s very important to me to look and feel my best. Frank took the time to answer my many questions. From someone who truly understands the systems of the body, the technology completely makes sense. Also, they emphasize the importance of approaching weight loss in a holistic manner, and encourage healthy lifestyle choices. My results were significant. I would recommend Taking Shape to anyone wanting to take their body to the next level or jump start a new lifestyle.

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Ann G.

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Rave Reviews

The first week I lost 5 and a half inches! I lost in total over 6 inches and as an added bonus, my chronic shoulder problem was almost gone entirely! Nancy and Frank were passionate and caring. I woul…
Lisa S.

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Taking Shape 4 Me Encinitas